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They say the definition of insanity is doing the same thing over and over and expect a different result. Well, doesn’t that sounds like dieting? So you decide to try this new diet, you lose some weight and things seem to be working just fine but after a few…
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I am convinced that if there is one item it should never lack in any household is peppermint oil! It is one of the most powerful natural healers out there and let me tell you, once you start using it you are not going back. You will fall in…
Hello there! I am Maria, a down to earth Vegan and health-enthusiast, living a simple life in a Caribbean island. :) I love to share with others my passion for health, wellness and positive thinking. Please check my "About Me" page for more info. Can't wait to meet you! :)
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