You deserve to be happy. Do not let anything stand in your way, especially yourself, from achieving the best you can be.

stress


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Family Life

Do Not Stress Over Stress!

By on August 23, 2017

Let’s talk about stress. I know what you are thinking: “Darn it Sol, really? Just thinking about stress makes me stressed!” I know, but…

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forgiveness


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Positive Thinking

When Forgiveness Means To Walk Away

By on July 17, 2017

Getting hurt is one of those things that we all have to go through at some point in our lives. Forgiveness as well. Getting…

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get-rid-of-headaches-migraines


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Natural Remedies

Get Rid Of Headaches and Migraines For Good

By on June 25, 2017

Well, hello there! How are you? Hope you’re doing well. Today we will be talking about headaches, yikes! But before that, let me tell…

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get-rid-of-digestistive-issues


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Food & Nutrition

How I Got Rid Of Digestive Issues Naturally

By on May 30, 2017

Hi guys, hope everyone is having a wonderful day! I thought it would be interesting and informative to share with you today how I…

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love-we-deserve


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Positive Thinking

Accepting The Love We Truly Deserve

By on May 6, 2017

Sometime ago, I was watching an excellent film (based on a novel) called “The perks of being a wallflower” with Emma Watson and Logan…

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creamy avocado


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Food & Nutrition

Why Creamy Avocado Is So Good For you

By on May 4, 2017

If there is one thing that can bring a smile to my face in a matter of seconds is a nice, delicious and creamy…

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exercise-easy


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Fitness

Practical & Easy Ways to Exercise At Home

By on April 27, 2017

Exercising is one of those activities that you either love or hate. For some, it is like a hard and boring chore (like ironing!…

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Talk with teenagers


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Family Life

How To Talk With Your Teenager Without Going Bananas!

By on April 26, 2017

Oh teenage years. Who doesn’t remember them? Depending on your personal experience, they were either one of the best periods of your life or…

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love-self


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Positive Thinking

6 Ways To Love Yourself & Build Self-Respect

By on April 26, 2017

We all love people in our lives and we try our very best to be there for them, love them and treat them right. …

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Maria Borde
Caribbean

Hello there! I am Maria, a down to earth Vegan and health-enthusiast, living a simple life in a Caribbean island. :) I love to share with others my passion for health, wellness and positive thinking. Please check my "About Me" page for more info. Can't wait to meet you! :)

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