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Just like yours, my family enjoys eating a variety of foods. 🙂 I try my best to include natural, unprocessed ingredients to ensure they are eating a healthy, wholesome meal.
Fresh produce is also a must at home so my fridge is occupied mostly with fresh, colorful vegetables. It makes…
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Hello friends. How is everyone doing? Hope you guys are having a fantastic day and if you didn’t, remember there is always a next day to try again. 🙂
We are in rainy season here in the Caribbean and even though some days are nice and cool, I rather sunny…
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Hi guys, hope everyone is having a wonderful day! I thought it would be interesting and informative to share with you today how I was able to reverse digestive related issues altogether. I cannot remember the last time I had any upset of stomach, vomited or any similar symptom….
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If there is one thing that can bring a smile to my face in a matter of seconds is a nice, delicious and creamy avocado (You too?!). Just thinking about it makes this grown woman shed a tear (can you imagine avocado on top of some crunchy tacos? Holy…
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I have three children and meal times can be quite challenging especially if you want to introduce new foods. I would like to share my experience with my first two boys who eat anything I put in front of them now (they can eat!) But, it wasn’t always the…
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They say the definition of insanity is doing the same thing over and over and expect a different result. Well, doesn’t that sounds like dieting? So you decide to try this new diet, you lose some weight and things seem to be working just fine but after a few…
Hello there! I am Maria, a down to earth Vegan and health-enthusiast, living a simple life in a Caribbean island. :) I love to share with others my passion for health, wellness and positive thinking. Please check my "About Me" page for more info. Can't wait to meet you! :)
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