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love-self


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Positive Thinking

6 Ways To Love Yourself & Build Self-Respect

By on April 26, 2017

We all love people in our lives and we try our very best to be there for them, love them and treat them right. …

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Food & Nutrition

How To Get Picky Eaters To Eat Real Food

By on April 23, 2017

I have three children and meal times can be quite challenging especially if you want to introduce new foods. I would like to share…

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Natural Remedies

What My Grandmother Taught Me About Corn Silk

By on April 23, 2017

Guys, this post brings so many memories to my mind. I remember super-hot summer days and my grandma preparing a very refreshing drink to…

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garlic


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Natural Remedies

Bye Bye Mosquitoes: Garlic Is Coming!

By on April 23, 2017

I grew up with an amazing and wise grandmother who exposed me to my first experiences in natural remedies. She grew up among native…

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Dieting


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Food & Nutrition

Stop Dieting And Lose Weight

By on April 23, 2017

They say the definition of insanity is doing the same thing over and over and expect a different result. Well, doesn’t that sounds like…

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Peppermint Oil


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Natural Remedies

Peppermint oil: Powerful Little Guy

By on April 22, 2017

I am convinced that if there is one item it should never lack in any household is peppermint oil! It is one of the…

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Sol Borde
Caribbean

Hello there! I am a down to earth health-enthusiast living in the Caribbean for many years. I love to share with others my passion for health, wellness and positive thinking. Please check my "About Me" page for more info. Can't wait to meet you! :)

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