You deserve to be happy. Do not let anything stand in your way, especially yourself, from achieving the best you can be.

How To Get Picky Eaters To Eat Real Food


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Food & Nutrition

How To Get Picky Eaters To Eat Real Food

By on April 23, 2017

I have three children and meal times can be quite challenging especially if you want to introduce new foods. I would like to share…

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What My Grandmother Taught Me About Corn Silk


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Natural Remedies

What My Grandmother Taught Me About Corn Silk

By on April 23, 2017

Guys, this post brings so many memories to my mind. I remember super-hot summer days and my grandma preparing a very refreshing drink to…

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garlic


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Natural Remedies

Bye Bye Mosquitoes: Garlic Is Coming!

By on April 23, 2017

I grew up with an amazing and wise grandmother who exposed me to my first experiences in natural remedies. She grew up among native…

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Dieting


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Food & Nutrition

Stop Dieting And Lose Weight

By on April 23, 2017

They say the definition of insanity is doing the same thing over and over and expect a different result. Well, doesn’t that sounds like…

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Peppermint Oil


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Natural Remedies

Peppermint oil: Powerful Little Guy

By on April 22, 2017

I am convinced that if there is one item it should never lack in any household is peppermint oil! It is one of the…

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Maria Borde
Caribbean

Hello there! I am Maria, a down to earth Vegan and health-enthusiast, living a simple life in a Caribbean island. :) I love to share with others my passion for health, wellness and positive thinking. Please check my "About Me" page for more info. Can't wait to meet you! :)

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